
ELITE LAB TRAINING helps athletes become bigger, stronger, faster, and more explosive through NFL-level training, accountability, and skill development.

From Kansas State to the NFL, Elijah Lee built his career through hard work, preparation, and consistency. Originally drafted by the Minnesota Vikings, he went on to spend six years in the league with the San Francisco 49ers, Cleveland Browns, Detroit Lions, Kansas City Chiefs, and Chicago Bears — earning a Super Bowl championship along the way.
Today, Elijah uses that experience to train and mentor athletes who want to compete at a higher level. His approach combines NFL-level preparation, detailed skill development, and accountability to help athletes become the best version of themselves both on and off the field.

Choose the training path that fits your athlete's age, level, and development goals.
Ages 8–12 · 2x/Week
Ages 13–15 · 2x/Week
Ages 13–15 · 3x/Week
HS Athletes · 2x/Week
HS Athletes · 3x/Week
College / Pro Athletes
1-on-1 Coaching
Specialty Lab Drop-In
24-hour notice required to cancel without losing the session. One make-up session per month, must be used within 30 days. No refunds once training begins. Any cancellations by ELITE LAB TRAINING are rescheduled at no cost.

Elite Lab is the football training arm of ELITE LAB TRAINING — built for athletes at every position. From quarterbacks and receivers to linemen, linebackers, defensive backs, specialists, and all-around athletes, every session is position-specific, technique-first, and designed to help players prepare for the next level.
Throwing mechanics • Footwork • Reads
Vision • Burst • Ball security
Routes • Releases • Hands
Routes • Blocking • Matchups
Footwork • Hands • Protection
Choose your position. Build your skill set. Train with purpose.
Book Position Training
Browse upcoming training sessions by date. Click any highlighted day to see available programs, time slots, and remaining spots — then book your session in seconds.
Train with purpose. Serve the community. Build the next generation.
Back-to-School Supply Drive & Youth Football Skills Clinic
Join guest coach Elijah Lee and Do It A'Ginn Hall for a community-centered youth football clinic designed to develop athletic ability, leadership, confidence, and character while supporting local students with school-supply donations.
Space may be limited. Register now to reserve your athlete's place and receive the official date, time, location, and event instructions when they are announced.

Turf
Weight Racks · Speed Tools
Ages 5–18
College Athletes
Adult Bootcamp
Individual: Tue / Thu / Sat
Group Training: Mon / Wed / Fri
Bootcamp: Morning Sessions
Drop-In: Weekdays & Weekends